Over the last twenty years, Malcolm has been on a relentless pursuit to coach the best athletes in the world by furthering his knowledge and experience from leaders in athletics, sports performance, sports medicine, and sport science. Throughout his coaching career, Malcolm has been a leader, role model, and mentor to thousands of clients ranging from corporate wellness to athletic programs and organizations, fitness and health professionals, youth and adult fitness, and collegiate and professional athletes. Malcolm has worked with a wide variety of athletes; from three years in Big East college basketball to nearly ten years privately training MLB players and Olympic athletes, three mentorships in professional sports, and two years in Big 12 and SEC college football. Malcolm has been involved in athletics and performance enhancement his whole life. As an athlete, Malcolm excelled in soccer as a Westwood High School two-year captain, two-year Massachusetts All-Star, and runner-up Gatorade Player of the Year.
Malcolm started his strength and conditioning coaching career as an intern at his alma mater St. John's University with Men's and Women's Basketball. Malcolm is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association spending two seasons in Power 5 college football with the University of South Carolina Gamecocks and the University of Texas at Austin Longhorns. Malcolm has changed the game as a Speed, Performance, Injury Recovery and Prevention, and Wide Receivers Coach for Midland Valley High School Football in Graniteville, South Carolina. His unique background coaching wide receivers redefined the way speed, agility, and reactive movement are developed—not just in football, but across basketball, baseball, soccer, golf, and any sport that demands elite movement skill.
Malcolm has developed the most advanced and comprehensive quarterback shoulder and arm-care system rooted in biomechanics, tissue resilience, and long-term throwing health—designed to protect elite passers while maximizing velocity, availability, and career longevity, seamlessly integrating speed and skill development to create the next generation of elite quarterbacks with the skills and mindset to dominate the competition. Malcolm has been fortunate to have been able to develop an extensive knowledge of health and performance from some of the world’s top professionals, institutions, and performance facilities, working alongside baseball and shoulder specialist Mike Reinold, Senior Medical Advisor for the Chicago White Sox and physical therapist for world renowned surgeon Dr. James Andrews, collaborated with strength and conditioning leaders such as coaches from sports performance pioneers EXOS (previously Athletes' Performance), mentored with Erwin Valencia, the Director of Training and Conditioning for the New York Knicks as well as Tony Strudwick, previously the Head of Performance for Manchester United.
Malcolm is the CEO, Founder and Owner of Goodridge Strength and Conditioning, a game changer in the fields of training, health, injury recovery and prevention, athletic performance, character development, nutrition, sport science, sport management, athlete marketing, and name, image, likeness solutions. Malcolm has had the great pleasure to have his life influenced by thousands of people. Malcolm has helped athletes achieve their professional dreams, given adults confidence to battle back from large obstacles such as Parkinson's, cancer, and obesity, adopted families with support and enthusiasm, and built a cutting-edge company with some of the brightest minds in the health field. It has truly been a heart filled career.









