ABOUT MALCOLM

Over the last fifteen years Malcolm has been on a relentless pursuit to coach the best athletes in the world by furthering his knowledge and experience from leaders in athletics, sports performance, sports medicine, and sport science. Throughout his coaching career, Malcolm has been a leader, role model, and mentor to thousands of clients ranging from corporate wellness to athletic programs and organizations, fitness and health professionals, youth and adult fitness, and collegiate and professional athletes. Malcolm has worked with a wide variety of athletes; from three years in Big East college basketball to nearly ten years privately training MLB players and olympic athletes, three mentorships in professional sports, and a year in Big 12 and SEC college football. Currently Malcolm is the Speed and Performance/Assistant Wide Receivers Coach for Midland Valley High School Football.

Malcolm has been involved in performance enhancement and athletics his whole life. As an athlete, Malcolm excelled in soccer as a Westwood High School two-year captain and Massachusetts runner-up Gatorade Player of the Year. Malcolm started his strength and conditioning coaching career as an intern at his alma mater St. John's University with Men's and Women's Basketball. Malcolm is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association most recently spending two seasons in Power 5 college football with the University of South Carolina Gamecocks and the University of Texas at Austin Longhorns. 

Malcolm has been fortunate to have been able to develop an extensive knowledge of health and performance from some of the world’s top professionals, institutions, and performance facilities, working alongside Mike Reinold, Senior Medical Advisor for the Chicago White Sox and physical therapist for world renowned surgeon Dr. James Andrews, collaborated with strength and conditioning leaders such as coaches from sports performance pioneers EXOS (previously Athletes' Performance), mentored with Erwin Valencia, the Director of Training and Conditioning for the New York Knicks as well as Tony Strudwick, previously the Head of Performance for Manchester United.

Malcolm is the CEO, Founder and Owner of Goodridge Strength and Conditioning, a game changer in the fields of training, health, injury recovery and prevention, athletic performance, character development, nutrition, sport science, sport management, athlete marketing, and name, image, likeness solutions. Malcolm has had the great pleasure to have his life influenced by thousands of people. Malcolm has helped athletes achieve their professional dreams, given adults confidence to battle back from large obstacles such as cancer and obesity, adopted families with support and enthusiasm, and built a cutting-edge company with some of the brightest minds in the health field. It has truly been a heart filled career. 
"Malcolm is one of the most dedicated people I've met and when it comes to helping other people he cares about helping them achieve their goals as much, if not more, than his own. I've spent hours on hours with Malcolm in the gym and he is a great motivator. At times when we would work on something I was not great at he never gave up and pushed me to become a better athlete. Malcolm is also a great teacher when it comes to the weight room. He is one of the main reasons I fell in love with the weight room and made me realized its importance when it comes to sports. Malcolm is just an all around great guy to be around who is very easy to communicate with and has a great sense of humor."
- Nate Duda, Utah Basketball

Share by: