ELITE ATHLETES

Elite athletes demand the most to maximize their potential and get results. Our athletes have seen success at the highest level because of our innovative and elite coaching, and more importantly, world class support system. We assess each athlete and develop an advanced individualized program to prevent injury and increase performance. Our integrated program uses individually specific pre-hab, range of motion, activation, movement prep, reactive, speed, power, strength, and energy system development drills along with advanced performance analysis and sport science technology to take your performance to the next level. Our unique and dynamic player development program has unparalleled views towards biomechanics and sport specific skill instruction that gets REAL results! Do you train like the pros!?
"I played 7 years with the Mets organization and training with Malcolm was the best thing I could have ever done. He got me into the best shape of my life. I never got hurt during those years, which tells you something. From there on the fire and passion to train kicked in. Malcolm is the most energetic person I have ever met. He gets you to accomplish your goals. You want to train and get results, or go beyond, he is your guy. Still to this day I can say I'm still in the best shape of my life thanks to the fire Malcolm Goodridge brought into my life." 
- Nelfi Zapata, New York Mets
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