PLAYMAKERS

Playmakers aren’t born — they’re built. At Goodridge Strength and Conditioning, we create and develop weapons — true playmakers with the skill, speed, power, and mindset to dominate. Whether it’s a wide receiver torching DBs off the line, a running back exploding through contact, or a defensive player wrecking games off instinct and reaction, we train for the moment that changes everything. Our system fuses biomechanics, explosive movement, elite route mechanics, hand combat, and high-performance strength work to forge athletes who not only compete, but change the game. Playmakers don’t wait for the ball — they go take it. Every drill, every rep, every detail is designed to sharpen instincts, build resilience, and unlock next-level execution under pressure.

We don’t train position players — we train difference-makers. Our athletes learn how to set defenders up, break leverage, absorb and produce force, and finish plays with ruthless precision. From speed development to split-second decision-making, we focus on what actually wins games: separation, reaction, timing, and play-finishing ability. The result? Highlight after highlight. Game changers! Prospects with tools, traits, and the tape to back it up. We don’t build athletes just to fit in — we build them to stand out. If you want to become unguardable, unblockable, and undeniable, you’re in the right place. This is where playmakers are made!

"Malcolm is one of the most talented and determined coaches I have ever met. On multiple occasions I have seen Malcolm take border line professional athletes to the next level and help them reach their potential. What I like most about Goodridge Strength's founder is his dedication and attention to detail (specifically with his sprint mechanics and agility drills). Knees up!!" 
- Mike DeMille, DPT
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