YOUTH ATHLETES
Goodridge Strength and Conditioning's youth athlete development program is the best! We focus on long term athletic development to build proprioception and neuromuscular efficiency. Each level of development progresses based on chronological, training, and movement age. Our training has helped hundreds of youth athletes earn athletic scholarships, developed elite professionals, and made a life-long lasting impact far beyond the weight-room. These include Massachusetts State Champions in football, baseball, soccer, field hockey, and lacrosse, as well as Hershey's, Gatorade, and McDonald's All Americans.
"Goodridge Strength and Conditioning is the best out there. Whether you are trying to live a healthier lifestyle, get fit, or train for a specific sport, Goodridge Strength will customize a specific training program to help you reach your goals. Training has given me the opportunity to be my schools starting running back and a much better baseball player, along with being more physically fit than my opponents. I highly recommend this program."
- James Bruneau, Youth Athlete
