During every season in every sport preventable injuries occur. Not all injuries can be avoided, but the severity and probability of injury occurring can be greatly reduced through proper planning, training, and treatment. Our injury recovery and prevention training focuses on strengthening and protecting to recover from or prevent future injury. We assess each person and develop an advanced individualized program using a joint by joint approach to mobilize and strengthen each area of the body. Recovering from an injury or have nagging pain? Through-out Malcolm’s coaching career he has specialized in athlete injury prevention and return to play. Malcolm Goodridge is a Certified Strength and Conditioning Specialist that has been involved in health and performance for over fifteen years. Through-out his career he has mentored with, coached, and consulted a wide variety of clients ranging from corporate wellness to athletic programs and organizations, fitness and health professionals, youth and adult fitness, and collegiate and professional athletes. These include the South Carolina Gamecocks, Texas Longhorns, New York Knicks, Boston Red Sox, and Manchester United. For more information contact Malcolm at 781-801-4030 for a consultation.
